Can you lose weight with Orlistat?

Can you lose weight with Orlistat?

20th January 2022

Weight loss treatments at Brent Pharmacy

At Brent Pharmacy we provide a secure and discreet service at very competitive online prices for the treatment of weight loss.

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What are your New Year goals? The most popular resolutions each year are losing weight, exercise regularly and eating healthier. So, if you’re looking for the ‘New Year, New You’ mindset, you are not alone.

But as we all know, keeping a resolution is much harder than making one. Let’s look at how to avoid weight lose resolutions fails, and how Brent Pharmacy can help you achieve your goals.

Create a clear plan - Losing weight means changing your routine; cooking healthier foods, walking more, going for a swim, heading to the gym or a class. To fit it all in, it’s important to have a plan to guide and motivate you. Schedule time for each activity; meal planning, cooking, working out, but don’t swamp yourself – set achievable goals for your healthy lifestyle.

Unrealistic Goals - Setting unrealistic goals is not healthy for your mindset and can set you up for failure and disappointment. Set a realistic weekly healthy weight loss goal, like two pounds a week, and if you lose more, it’s a bonus.

Motivation - Motivation is key. Think about why you want to lose weight; is it because you want to have more energy, you want your clothes to fit better or be in better shape for your next holiday? Find something that motivates you and keep this in mind if you feel like ditching your plan that day.

Support - Sharing your resolution can help you stay on track; you have someone to congratulate you when you do well or stop you when you go to grab a sugary drink! Look for someone who shares your resolution and encourage each other to work towards your goals. Finding a gym buddy can definitely help increase your fitness class attendance.

Set-backs - One slip up like missing an exercise session or eating a chunk of chocolate cake should not derail an entire resolution. Just focus on getting back on track and don’t be too hard on yourself or give up. Everyone makes mistakes because changing your lifestyle is not easy, but the end result will be great.

Can you lose weight with Orlistat?

When combined with regular exercise and healthy diet plan, Orlistat effective weight loss pill can increase your chances of losing weight in a safe and effective way and aid treating obesity.

If you have previously tried losing body weight through diet and exercise, and have not had the desired results, you may wish to consider trying to use Orlistat.

Orlistat is only suitable for people with a body mass index BMI of 30 or for people with a BMI over 28 who have conditions related to weight such as diabetes or high blood pressure.

How does Orlistat work?

If you eat an excessive number of calories, the excess is stored as fat by the body, resulting in weight gain. When you eat fatty diets, your body breaks it down into its simplest components so that it can be digested.

Orlistat prevents your body from absorbing the fat from the food you eat, and by reducing the amount of fat that is absorbed, Orlistat has proved in clinical trials to help you lose up to 50% more weight than with dieting alone.

The active ingredient attaches itself to some of the body’s natural enzymes that break down fat, so undigested fat is not absorbed into your body and is passed out with your stools, without increasing bowel movements.

How effective is Orlistat?

A dose of Orlistat should be taken 3 times a day, over 12 weeks, during which time you should aim to lose about 5% of your weight. However, the speed and quality of its effects depend on aspects of your lifestyle.

While Orlistat does help reduce the amount of fat your body absorbs, it is only effective if you make complementary lifestyle changes. These include increased exercise, moderating calorie intake, eating a balanced diet, reducing alcohol consumption and other behavioural changes including your personal commitment and motivation to losing weight.

How we can help at Brent Pharmacy

Buy weight loss medication online discreet to your door from Brent Online Pharmacy. To buy Orlistat, simply fill out the online consultation. If the treatment is suitable, medications will be posted to you. Orlistat is a Pharmacy Medicine, so you can only get it from a pharmacist.

Lifestyle modification is crucial to the success of any weight-loss management plan; exercise is essential, moderating calorie intake and reducing fat intake in conjunction with eating a balanced diet. Reducing alcohol consumption is a must, and other behavioural changes are necessary for success.

Self-monitoring of weight, keeping a check of your body mass index (BMI), food intake and increasing physical activity will all help, as will personal goal setting, education via group meetings or virtual meetings, stress reduction, motivational interviewing, counselling and problem-solving strategies. You will need to increase your capacity for self-control by changing habits and maintaining the new habits. All this will have many other benefits, not just weight loss, including reducing high blood pressure and making you generally feel much better.